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Sleep well to stay happy at work Sleep well to stay happy at work

Mar 07 2011

A new study has found that job satisfaction affects the quality of your sleep – 33 per cent of the most dissatisfied employees report poor sleep quality compared to only 18 per cent of the most satisfied. The study also revealed that employed and self-employed enjoy much better sleep than those out of work.

Those who are unemployed are over 40 per cent more likely to report difficulty staying asleep than those in employment. To read more click here.

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